Groove                     Aerobics

Groove Aerobics is the ultimate dance fitness class.

 

Combining fun routines with a challenging workout for all levels of both dance and fitness abilities.
 
There are three stages of the class:
  • cardio
  • conditioning
  •  choreography
These three c's and the fusion of great music selection aims to deliver an amazing atmosphere whilst toning and burning up to 700 calories in one session

Find a class near you

© 2018 by Groove Aerobics Limited

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